The consultations revolve around the following elements:

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• Exploration to define your goals and understand your situation.

• Symptom Questionnaire covering your health and medical history in order to identify areas of imbalances.

• Food diary and detailed analysis of your eating habits.

• Metabolic profiling (using the following tools: metabolic typing, ayurveda, Ménétrier's diathesis and blood type).

• If necessary: targeted health boost (detox, gut healing, glycemia regulation,etc.).

• Personalised program to improve your eating habits, lifestyle and environment prioritising the changes to be made according to your metabolic profile and imbalances.

• If necessary: recommendation for a blood test (at your doctor).

• If necessary: prescription of  nutritional supplements.